Here are the Blogs in the
Healthy Living category.
Be Sun-Smart--Skin-Protecting Tips for Summer
Enjoying Summertime fun almost always includes spending time in the sun. It's important to remember that ultraviolet (UV) rays from the sun can reach you on cloudy days as well as bright and sunny ones. UV rays can also reflect off of surfaces such
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Posted on 07/06/2013 12:53 PM by Paul J. Leavitt, M.D.
Added sugar is a big concern; Here is what you can do to cut back and ramp up your health
Most Americans get more than 22 teaspoons — or 355 calories — of added sugar a day, which far exceeds USDA guidelines and American Heart Association recommendations.
Lots of
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Posted on 09/26/2011 9:31 AM by Paul J. Leavitt, M.D.